Our Services
Personal training without an appointment. Professional group classes. State-of-the-art equipment. Everything you need to become Green Door Fit!
Personal Training Without an Appointment
Walk through our green door and we're ready for you with a personal workout tailored just for you. No scheduling hassles, no waiting around - just immediate, professional attention when you need it.
🎁 FREE Personal Training Assessment
Get your personalized fitness roadmap and first session absolutely free!
Group Classes That Rock Your World
High-energy, results-driven classes led by passionate instructors who make fitness fun and challenging.
R&R Class
Ride & Row Intervals
Not your typical rest and recovery! This is ride and row class with Matt. We do intervals on both the bike and the rower for a one-of-a-kind cardio experience.
- High-intensity intervals
- Bike and rowing combo
- All fitness levels welcome
Death Row
Rowing Mastery
From basic technique to competition prep, we'll take you to a new level on our rowing ergs. Build incredible cardio endurance and full-body strength.
- Technical rowing instruction
- Competition preparation
- Full-body workout
Super Spin
High-Energy Cycling
Super Spin, Spin to Win, and Rhythmic Riding - all different classes with amazing instructors! Find your favorite or try them all!
- Multiple class variations
- Music-driven workouts
- Fat-burning cardio
State-of-the-Art Equipment
Our carefully selected equipment isn't just awesome - it's designed to help you achieve your fitness goals safely and effectively.
Free Weights
Complete range of dumbbells and barbells
Cardio Machines
Bikes, rowers, and more
Functional Training
TRX, kettlebells, medicine balls
Eco-Friendly
Green certified equipment
📋 FREE Equipment Orientation
Learn to use our equipment safely and effectively with a personal walkthrough!
Our Approach to Fitness
Physical fitness is the ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure time pursuits and meet unforeseen emergencies. We want our workouts to be challenging and harder than anything you have in your daily life. So when life happens, you are ready!
Fun & Professional Trainers
Our trainers are compassionate, knowledgeable, and committed to making fitness enjoyable.
Certified Green Business
We're working toward Denver Green Business certification - fitness that's good for you and the planet.
Personalized & Personable
Every workout is tailored to your goals, fitness level, and personal preferences.
Ready to Experience Green Door Fitness?
Get our complete Denver Fitness Starter Kit plus your first training session absolutely free!
Free Starter Kit
7-day workout plan + nutrition guide
Free Training Session
One-on-one with our master trainers
Free Class Pass
Try any of our group classes
No commitment required • Instant access • Denver's #1 boutique gym