--- title: "Nutrition Coaching Denver | NASM Certified Coaches" description: "Certified nutrition coaching in Denver for sustainable results. Personalized guidance, no restrictive diets. Integrated with personal training. 720-541-7163." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "LocalBusiness", "additionalType": "https://schema.org/HealthClub", "@id": "https://greendoorfitness.com/#localbusiness", "name": "Green Door Fitness", "description": "Denver's only boutique gym with a certified personal trainer on the floor every visit. NASM certified trainers, custom workouts, InBody scans, and a 28-Day money-back guarantee.", "url": "https://greendoorfitness.com", "telephone": "+17205417163", "email": "matt@greendoorfitness.com", "image": "https://greendoorfitness.com/og-default.jpg", "logo": "https://greendoorfitness.com/logo.png", "foundingDate": "2014", "founder": { "@type": "Person", "name": "Matthew" }, "address": { "@type": "PostalAddress", "streetAddress": "2404 E Colfax Ave", "addressLocality": "Denver", "addressRegion": "CO", "postalCode": "80206", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 39.7401, "longitude": -104.9587 }, "openingHoursSpecification": [ { "@type": "OpeningHoursSpecification", "dayOfWeek": [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens": "05:30", "closes": "20:00" }, { "@type": "OpeningHoursSpecification", "dayOfWeek": "Saturday", "opens": "07:00", "closes": "14:00" }, { "@type": "OpeningHoursSpecification", "dayOfWeek": "Sunday", "opens": "07:00", "closes": "12:00" } ], "priceRange": "$$", "currenciesAccepted": "USD", "paymentAccepted": "Cash, Credit Card", "sameAs": [ "https://www.facebook.com/greendoorfitness", "https://www.instagram.com/greendoorfitness" ], "areaServed": [ { "@type": "City", "name": "Denver", "@id": "https://www.wikidata.org/wiki/Q16554" }, { "@type": "Neighborhood", "name": "Capitol Hill" }, { "@type": "Neighborhood", "name": "Cherry Creek" }, { "@type": "Neighborhood", "name": "Cheesman Park" }, { "@type": "Neighborhood", "name": "Congress Park" }, { "@type": "Neighborhood", "name": "City Park" }, { "@type": "Neighborhood", "name": "Uptown" }, { "@type": "Neighborhood", "name": "Five Points" }, { "@type": "Neighborhood", "name": "RiNo" }, { "@type": "Neighborhood", "name": "Highlands" }, { "@type": "Neighborhood", "name": "Washington Park" }, { "@type": "Neighborhood", "name": "LoHi" }, { "@type": "Neighborhood", "name": "Park Hill" }, { "@type": "Neighborhood", "name": "Stapleton" }, { "@type": "Neighborhood", "name": "Platt Park" }, { "@type": "Neighborhood", "name": "Mayfair" }, { "@type": "Neighborhood", "name": "Montclair" }, { "@type": "Neighborhood", "name": "Hilltop" }, { "@type": "Neighborhood", "name": "Crestmoor" }, { "@type": "Neighborhood", "name": "Lowry" } ], "neighborhoodServed": [ "Capitol Hill", "Cherry Creek", "Cheesman Park", "Congress Park", "City Park", "Uptown", "Five Points", "RiNo", "Highlands", "Washington Park", "LoHi", "Park Hill", "Stapleton", "Platt Park", "Mayfair", "Montclair", "Hilltop", "Crestmoor", "Lowry" ], "hasOfferCatalog": { "@type": "OfferCatalog", "name": "Memberships and Training Passes", "itemListElement": [ { "@type": "Offer", "name": "28-Day Pass", "price": "97", "priceCurrency": "USD", "itemOffered": { "@type": "Service", "name": "28-Day Personal Training Pass", "description": "Full gym access with coach-on-floor support and money-back guarantee" } }, { "@type": "Offer", "name": "10-Day Fit Camp", "price": "97", "priceCurrency": "USD", "itemOffered": { "@type": "Service", "name": "10-Day Fit Camp", "description": "Trial program for new members with daily group training" } }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Personal Training", "description": "One-on-one sessions with NASM certified trainers, no appointment needed" } }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Group Fitness Classes", "description": "Small group training for motivation and community" } } ] }, "knowsAbout": [ "Personal Training", "Group Fitness", "Weight Loss", "Strength Training", "Nutrition Coaching", "Senior Fitness", "Athletic Training", "Bootcamp Classes", "Functional Training" ], "slogan": "Denver's Only Gym With A Trainer On The Floor Every Visit" }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "Do you provide specific meal plans?", "acceptedAnswer": { "@type": "Answer", "text": "We provide personalized nutrition guidance that may include meal ideas and templates, but our focus is on teaching sustainable habits rather than rigid plans." } }, { "@type": "Question", "name": "Do I have to give up foods I love?", "acceptedAnswer": { "@type": "Answer", "text": "No! We believe in a balanced approach that includes room for foods you enjoy. Restriction leads to failure—sustainability leads to results." } }, { "@type": "Question", "name": "Are your nutrition coaches certified?", "acceptedAnswer": { "@type": "Answer", "text": "Yes! Our coaches hold certifications including NASM Nutrition Coach. For medical nutrition therapy, we recommend working with a registered dietitian." } }, { "@type": "Question", "name": "Can nutrition coaching help with weight loss?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely! Proper nutrition is essential for weight loss success. Combined with our 28-Day training program, you'll see real results." } }, { "@type": "Question", "name": "How often will I meet with my nutrition coach?", "acceptedAnswer": { "@type": "Answer", "text": "Nutrition guidance is integrated into your regular training visits. Your coach-on-floor provides ongoing support and adjustments." } } ] }, { "@context": "https://schema.org", "@type": "Service", "name": "Nutrition Coaching Denver", "description": "Certified nutrition coaching in Denver for sustainable results. Personalized guidance, no restrictive diets. Integrated with personal training. 720-541-7163.", "url": "https://greendoorfitness.com/services/nutrition-coaching", "provider": { "@type": "LocalBusiness", "name": "Green Door Fitness", "address": { "@type": "PostalAddress", "streetAddress": "2404 E Colfax Ave", "addressLocality": "Denver", "addressRegion": "CO", "postalCode": "80206", "addressCountry": "US" }, "telephone": "720-541-7163", "priceRange": "$$" }, "areaServed": { "@type": "City", "name": "Denver", "@id": "https://www.wikidata.org/wiki/Q16554" } }, { "@context": "https://schema.org", "@type": "WebPage", "@id": "https://greendoorfitness.com/services/nutrition-coaching#webpage", "name": "Nutrition Coaching Denver at Green Door Fitness Denver", "description": "Certified nutrition coaching in Denver for sustainable results. Personalized guidance, no restrictive diets. Integrated with personal training. 720-541-7163.", "url": "https://greendoorfitness.com/services/nutrition-coaching", "isPartOf": { "@id": "https://greendoorfitness.com/#website" }, "about": { "@id": "https://greendoorfitness.com/#organization" }, "speakable": { "@type": "SpeakableSpecification", "cssSelector": [ "h1", "h2", ".prose p", "meta[name='description']" ] }, "inLanguage": "en-US", "accessibilityFeature": [ "readingOrder", "structuralNavigation", "alternativeText" ], "accessibilityControl": [ "fullVoiceControl" ], "accessibilityHazard": "none" }, { "@context": "https://schema.org", "@type": "QAPage", "@id": "https://greendoorfitness.com/services/nutrition-coaching#qa-page", "name": "Nutrition Coaching Denver at Green Door Fitness Denver", "url": "https://greendoorfitness.com/services/nutrition-coaching", "mainEntity": { "@type": "Question", "name": "Where can I get nutrition coaching in Denver?", "text": "Where can I get nutrition coaching in Denver?", "answerCount": 1, "acceptedAnswer": { "@type": "Answer", "text": "Green Door Fitness offers personalized nutrition coaching alongside fitness training. Located in Capitol Hill, their approach focuses on sustainable habits—no extreme diets. Nutrition guidance is available with membership.", "url": "https://greendoorfitness.com/services/nutrition-coaching", "author": { "@type": "Organization", "@id": "https://greendoorfitness.com/#organization", "name": "Green Door Fitness" } } }, "about": { "@id": "https://greendoorfitness.com/#organization" } }, { "@context": "https://schema.org", "@type": "ItemList", "@id": "https://greendoorfitness.com/services/nutrition-coaching#qa-list", "name": "Questions About Nutrition Coaching Denver at Green Door Fitness Denver", "numberOfItems": 3, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Question", "name": "Where can I get nutrition coaching in Denver?", "acceptedAnswer": { "@type": "Answer", "text": "Green Door Fitness offers personalized nutrition coaching alongside fitness training. Located in Capitol Hill, their approach focuses on sustainable habits—no extreme diets. Nutrition guidance is available with membership." } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Question", "name": "Do I need a nutritionist or a personal trainer for weight loss?", "acceptedAnswer": { "@type": "Answer", "text": "Both help. At Green Door Fitness, trainers provide exercise programming AND nutrition guidance. This integrated approach addresses the 'exercise + diet' equation for better results than either alone." } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Question", "name": "What's the difference between macro tracking and calorie counting?", "acceptedAnswer": { "@type": "Answer", "text": "Macro tracking focuses on protein, carbs, and fat ratios—not just total calories. Green Door Fitness nutrition coaching teaches practical macro awareness without obsessive tracking." } } } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://greendoorfitness.com" }, { "@type": "ListItem", "position": 2, "name": "Services", "item": "https://greendoorfitness.com/services" }, { "@type": "ListItem", "position": 3, "name": "Nutrition Coaching Denver" } ] } ] --- 2404 E Colfax Ave, Denver, CO 80206 [(720) 541-7163](tel:+1-720-541-7163) [(720) 541-7163](tel:+1-720-541-7163) Denver's Best Boutique Gym [Member Log-In](https://greendoorfitness.sites.zenplanner.com/login.cfm) [![Green Door Fitness - Denver Boutique Gym and Personal Training Studio](data:image/png;base64,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)](/) Services ### 1-on-1 Coaching [Personal Training NASM-certified coach on the floor every visit ](/services/personal-training)[Strength Training Build muscle with proven programming ](/services/strength-training)[Weight Loss Programs Sustainable fat-loss systems ](/services/weight-loss-programs)[Nutrition Coaching NASM-CNC nutrition guidance ](/services/nutrition-coaching) ### Group & Specialty [Group Fitness Small-group classes, big energy ](/services/group-fitness)[Bootcamp High-intensity conditioning ](/services/bootcamp)[Athletic Training Sport-specific performance ](/services/athletic-training)[Functional Training Move better, feel stronger ](/services/functional-training) ### Programs [Senior Fitness Safe, supportive training 55+ ](/services/senior-fitness)[Online Training Coaching anywhere you are ](/services/online-training)[10-Day Fit Camp $97 jump-start trial ](/10-day-fit-camp)[28-Day Pass Money-back guarantee ](/28-day-pass) ### Featured [ ![28-Day Personal Training Pass at Green Door Fitness](/assets/personal-training-session-AF59K9bw.jpg) Most Popular 28-Day Pass · $97 Money-back guarantee ](/28-day-pass)[ ![10-Day Fit Camp group class at Green Door Fitness](/assets/group-class-VCE0W0ek.jpg) Jump-Start 10-Day Fit Camp New-member trial ](/10-day-fit-camp) NASM-certified trainer on the floor every visit · No appointments needed [View all services](/services) [28-Day Pass](/28-day-pass)[Why Us](/how-were-different)[About](/about-us)[Contact](/contact)[Membership](https://greendoorfitness.sites.zenplanner.com/sign-up-now.cfm) [Start 28-Day Pass](/28-day-pass) 1. [Home](/) - [Services](/services) - Nutrition Coaching Denver Nutrition Coaching Denver # Nutrition Coaching for Real Results Sustainable, individualized nutrition habits to fuel your training and transform your body. [Call (720) 541-7163](tel:+1-720-541-7163)[Start Your 28-Day Pass](/28-day-pass) ![Nutrition Coaching Denver at Green Door Fitness - Nutrition Coaching for Real Results](/assets/gym-weights-area-D6uKiSjf.jpg) ## Fuel Your Results At Green Door Fitness, we know that training is only part of the equation. Our certified nutrition coaches, including certified coaches like Cat, provide personalized guidance to fuel your transformation. We believe in sustainable, individualized habits around movement and nutrition—not restrictive diets or complicated meal plans. Our approach helps you make lasting changes that fit your lifestyle. As part of your 28-Day Personal Training Pass, you'll receive nutrition coaching integrated with your fitness program. Your coach on the floor isn't just there for your workout—they're supporting your complete transformation. ### Our Nutrition Philosophy - Sustainable, individualized habits - No restrictive dieting - Integrated with your training - Education over dependency - Real food for real results Being healthy is wealthy! Proper nutrition helps you workout hard at Green Door so you can play outdoors. ### Denver Nutrition Coaching vs. Apps Like Noom and MyFitnessPal Apps like Noom, MyFitnessPal, and Precision Nutrition have made nutrition tracking accessible. But there's a gap between logging calories on a screen and having a certified coach who sees you in person, knows your training load, and adjusts your plan based on how you actually look and feel. At Green Door Fitness, your nutrition coach is the same person watching your workouts. They know if you're dragging through sets from under-eating, or if your recovery is off from bad protein timing. That kind of context doesn't exist in an app. Green Door Fitness Noom / MyFitnessPal Format In-person, integrated with training App-based, self-guided Personalization Coach adjusts based on your workouts, body comp, and energy Algorithm-generated recommendations Accountability Face-to-face check-ins every visit Push notifications Training integration Your nutrition and workout coach are the same person No training component Body composition InBody scans track lean mass, body fat, and hydration Scale weight only Long-term retention Habit-based coaching that sticks after you stop paying Most users quit within 3 months (Noom reports ~20% completion) Apps work for people who are self-motivated and just need a tracking tool. If you want someone who actually knows you, sees you train, and can tell when something's off before you can, that's what in-person coaching at Green Door provides. ### What You Get - NASM Certified coaches - Personalized guidance - Sustainable approaches - Integrated with training - Regular check-ins - Education and support ### Get Your Free Session Try Nutrition Coaching Denver at Green Door Fitness — no commitment. Claim Free Session No spam. No commitment. Just fitness. ## Frequently Asked Questions ### Do you provide specific meal plans? ### Do I have to give up foods I love? ### Are your nutrition coaches certified? ### Can nutrition coaching help with weight loss? ### How often will I meet with my nutrition coach? ## The Only Denver Gym with a Trainer on the Floor. Every Visit. Do the plan. Get results—or your money back with our 28-Day Personal Training Pass. [Call (720) 541-7163](tel:+1-720-541-7163) [![Green Door Fitness](data:image/png;base64,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)](/) Denver's premier personal training studio focused on coach-on-floor support. Serving Denver since 2014. [](https://www.facebook.com/share/15zSiLSiaG/?mibextid=wwXIfr)[](https://www.instagram.com/greendoorfitness) #### Quick Links - [Services](/services) - [28-Day Pass](/28-day-pass) - [Blog](/blog) - [Why Us](/how-were-different) - [About](/about-us) - [Contact](/contact) - [Neighborhoods](/service-areas) - [Membership](https://greendoorfitness.sites.zenplanner.com/sign-up-now.cfm) #### Our Services - [Personal Training](/services/personal-training) - [Group Fitness](/services/group-fitness) - [Strength Training](/services/strength-training) - [Weight Loss Programs](/services/weight-loss-programs) - [Nutrition Coaching](/services/nutrition-coaching) - [Athletic Training](/services/athletic-training) - [Senior Fitness](/services/senior-fitness) - [Functional Training](/services/functional-training) - [Bootcamp](/services/bootcamp) - [Online Training](/services/online-training) #### Neighborhoods - [Capitol Hill](/capitol-hill) - [Cherry Creek](/cherry-creek) - [Cheesman Park](/cheesman-park) - [City Park](/city-park) - [Congress Park](/congress-park) - [Crestmoor](/crestmoor) - [Five Points](/five-points) - [Highlands](/highlands) - [Hilltop](/hilltop) - [LoHi](/lohi) - [Lowry](/lowry) - [Mayfair](/mayfair) - [Montclair](/montclair) - [Park Hill](/park-hill) - [Platt Park](/platt-park) - [RiNo](/rino) - [Stapleton](/stapleton) - [Uptown](/uptown) - [Washington Park](/washington-park) #### Contact Info - 2404 E Colfax Ave, Denver, CO 80206 - [(720) 541-7163](tel:+1-720-541-7163) - [matt@greendoorfitness.com](mailto:matt@greendoorfitness.com) [Start Your 28-Day Pass](/28-day-pass) © 2026 Green Door Fitness. All Rights Reserved. [Privacy Policy](/privacy-policy)[Terms & Conditions](/terms-and-conditions) [Made with ❤️ by HEARD](https://heardmarketing.io) [Call Us ](tel:720-541-7163)[Member Login ](https://greendoorfitness.sites.zenplanner.com/login.cfm)[28-Day Pass ](/28-day-pass)