To us physical fitness is the ability to carryout daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure time pursuits and to meet unforeseen emergencies. Put easier we want our workouts at Green Door Fitness to be challenging and harder than anything you have in your daily life. So when life happens you are ready! That creates a sense of ease and enjoyment when you are playing with your family, walking the dog, or when tragedy strikes and you need to run for help. We want you to be prepared for anything, which means being Green Door Fit!
We provide personal training without an appointment for every member!
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R&R
Not your typical rest and recovery, this is ride and row class with Matt. We do intervals on both the bike and the rower for a one of a kind experience!
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Death Row
From a basic class to the lead up to a rowing competition, we will take you to a new level on our ergs!
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Super Spin
Super Spin, Spin to Win, and Rhythmic Riding all different classes with great instructors! Find your favorite or try them all!
Our Equipment
What our Members are Saying...
Evan Dechtman
2025-01-15
Trustindex verifies that the original source of the review is Google.
I just finished GDFs 10 Day Fit Camp. What an amazing time. I won’t lie, it was hard but I did it with the encouragement from all the trainers. Bravo! GDF. 😊
Matthew and the team at GDF is simply outstanding. I have never been to the gym before and they have made it fun! I am getting stronger and fitter by the day. GDF is a great independent gym. Do yourself a favor and get in there.
Marta Arbildo Real Estate
2025-01-15
Trustindex verifies that the original source of the review is Google.
Welcoming, friendly and detailed oriented! Highly recommended.
Ramon Elder
2025-01-08
Trustindex verifies that the original source of the review is Google.
Great energy, fun music and enthusiastic instructors, just a great workout with GreenDoor friends. Highly recommended
Maree Chavez
2025-01-08
Trustindex verifies that the original source of the review is Google.
Such a great atmosphere. Colfax makes it cool and the trainers make it legit! Matt walks the walk and shares his experience and knowledge with all of his clients. It’s a boutique gym but you leave feeling like a bad ass:)… personal training without an appointment is what makes this gym unique.
Warren Boizot III
2025-01-05
Trustindex verifies that the original source of the review is Google.
I have been a member of Green Door Fitness since day one. GDF is unlike any other gym I have ever belonged to in that it is a place where you are encouraged to participate in the many fitness challenges which helps to promote and encourage a "community" atmosphere rather than just the typical "box gym" where you may not know any of your fellow members. Denver lacks gyms focused on the rowing machine and although there a many other cardio options at GDF, for those row enthusiasts, this is your gym!
Sarah Kimball
2025-01-02
Trustindex verifies that the original source of the review is Google.
This gym is the best!! I have been a member for the last 2 years. Matt, the owner, is a great person and staffs the gym with knowledgeable, caring, and kind trainers who push you to achieve your goals. One of my favorite things about Green Door is the sense of community. Also, while it is not the largest gym, there is ALWAYS enough room, and I never feel crowded when I work out, which I love. HIGHLY recommend!
Randi McKnight
2024-12-13
Trustindex verifies that the original source of the review is Google.
Love Green Door!!!! It feels like family. The trainers are fun, knowledgeable and friendly. Matt is inspiring, and has helped me achieve more strength as I age. It is a safe, intimate place to stay strong and healthy!
grace savoca
2024-11-25
Trustindex verifies that the original source of the review is Google.
GREEN DOOR FITNESS IS THE BEST GYM NO QUESTION! Being part of green door is being part of a community that is a family. It is so welcoming and fun! This is where you will get the best workouts and be held accountable. So grateful for Green Door!
Jodi Hoy
2024-11-15
Trustindex verifies that the original source of the review is Google.
Green Door’s approach to fitness and training is unique. There is always a trainer on hand to guide, mentor, and motivate you. Safety is key ensuring your technique is right. Overall, it is a fun environment that will push you to achieve and maintain your fitness goals!
Bob Smith
2024-11-14
Trustindex verifies that the original source of the review is Google.
Green Door is great! Matt and his staff are super friendly and knowledgeable and will customize a workout routine just for you. It's basically like having a personal trainer every time you work out. Everyone is very encouraging and will hold you accountable so that you meet your goals. It's unlike any gym experience I've ever had. Highly recommend.
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Does Green Door Fitness have a referral program?
Green Door Fitness offers a referral program where existing members can refer friends and receive benefits. This program incentivizes members to bring in new clients, fostering a sense of community and encouraging word-of-mouth referrals.
Can I purchase a day pass at Green Door Fitness?
At Green Door Fitness, day passes are available for purchase, allowing access to their various fitness services like RR&R classes, MMASSAGE sessions, and Super Spin classes. Join for a day to experience the positive community, energetic workouts, and relaxing massages offered at Green Door Fitness.
Can I freeze my Green Door Fitness membership?
You can pause your Green Door Fitness membership for a small weekly fee. This way, you can maintain your membership benefits while taking a break from regular classes. Contact the front desk for more information on freezing your account.
Are Green Door Fitness classes taught by certified instructors?
Green Door Fitness classes are taught by certified instructors.
Can I get a free trial at Green Door Fitness?
Green Door Fitness does not clearly mention a free trial on their website. It is best to contact them directly or check their latest promotions for any available trial offers.
What is the most popular class at Green Door Fitness?
The most popular class at Green Door Fitness is the Super Spin class. It offers a challenging yet enjoyable workout experience with great instructors. Participants praise the class for its energizing atmosphere and community support, making it a favorite among members.
Can I get a tour of the Green Door Fitness facility?
We currently do not offer physical tours of the Green Door Fitness facility. However, you can visit our website to view photos and learn more about our services, classes, and environment. Feel free to contact us with any questions or for more information.
Are Green Door Fitness gyms fully equipped?
Green Door Fitness gyms are fully equipped with state-of-the-art facilities and a variety of classes like RR&R, MMASSAGE, SSUPER SPIN, and more. Enjoy a range of fitness options in a welcoming and energetic community atmosphere.
Does Green Door Fitness offer personal training sessions?
Green Door Fitness offers various fitness services including RR&R classes, MMASSAGE, Super Spin, and more to enhance physical fitness and well-being. Although personal training sessions are not explicitly mentioned, the diverse range of classes and massage options cater to different fitness needs and goals.
Can I schedule a private training session at Green Door Fitness?
You can schedule a private training session at Green Door Fitness by contacting us directly to arrange a tailored session that meets your fitness goals. Our personalized approach ensures you receive the individual attention necessary to achieve your fitness objectives effectively.
Does Green Door Fitness have a student discount?
Green Door Fitness currently does not offer a student discount.
How do I cancel my Green Door Fitness membership?
To cancel your Green Door Fitness membership, please contact our customer service team directly via phone or email. They will assist you in the cancellation process and provide any necessary information regarding membership termination policies and any associated fees. Thank you for being a part of the Green Door Fitness community.
Are Green Door Fitness gyms open 24 hours?
Green Door Fitness gyms are not open 24 hours.
Does Green Door Fitness have showers and towels?
I'm sorry, but there is no specific information provided regarding showers and towels at Green Door Fitness in the content provided. It would be best to check directly with Green Door Fitness for details on their facilities and amenities.
Does Green Door Fitness offer nutrition counseling?
Green Door Fitness does not mention offering nutrition counseling in their listed services. They focus on fitness classes like RR&R, MMASSAGE, and Super Spin. For specific information on nutrition counseling, it's best to contact them directly or check for updates on their services.
Is Green Door Fitness open on holidays?
Green Door Fitness is closed on holidays.
Is Green Door Fitness kid-friendly?
Green Door Fitness offers a welcoming environment for all ages, including kids. They provide a variety of classes suitable for different fitness levels, fostering a sense of community and support for families aiming to stay active together. Additionally, their diverse class offerings ensure that individuals of all ages can find a class that suits their preferences and abilities, making it a kid-friendly fitness option.
What special amenities does Green Door Fitness provide?
Green Door Fitness offers unique services such as RR&R (ride and row), MMassage (sports, therapeutic, and relaxing massage), and various spin classes like Super Spin and Rhythmic Riding. These classes, led by great instructors, create a supportive community for a rewarding workout experience.
Does Green Door Fitness support online class bookings?
Green Door Fitness supports online class bookings for a convenient and seamless experience. You can easily reserve your spot in various classes such as RR&R, MMASSAGE, and Super Spin through their online booking system. This feature enhances accessibility and ensures you can plan your fitness routine efficiently.
Are Green Door Fitness trainers experienced in rehabilitation?
Green Door Fitness trainers have experience in rehabilitation, offering sports, therapeutic, and relaxing massages in a serene environment. Their approach focuses on physical fitness for daily tasks, with classes like Ride and Row, Super Spin, and Rhythmic Riding, led by experienced instructors.
Is there a pool at Green Door Fitness?
Unfortunately, there is no mention of a pool at Green Door Fitness in the content provided.
Are family memberships available at Green Door Fitness?
Green Door Fitness offers family memberships for those looking to stay active together. Enjoy a sense of ease and well-being while engaging in various classes like RR&R, MMASSAGE, and SSUPER SPIN. Join their community for a great workout experience and energizing environment that promotes fitness and fun.
Do you offer spinning classes at Green Door Fitness?
Yes, we offer spinning classes at Green Door Fitness. Our classes include Super Spin, Spin to Win, and Rhythmic Riding, all led by great instructors who push but support you. The community fosters a positive workout experience and energy, making every session enjoyable and beneficial.
Is personal training at Green Door Fitness affordable?
The affordability of personal training at Green Door Fitness can vary depending on individual needs and budgets. It is recommended to contact Green Door Fitness directly for specific pricing information and to inquire about any available promotions or packages that may make personal training more cost-effective.
How early does Green Door Fitness open on weekdays?
Green Door Fitness opens at 5:30 am on weekdays.
Is there a cancellation fee at Green Door Fitness?
Green Door Fitness does not have a cancellation fee.
Are dietary supplements sold at Green Door Fitness?
No, dietary supplements are not sold at Green Door Fitness. Our services focus on physical fitness through classes like RR&R, MMASSAGE, and Super Spin designed to help you achieve your fitness goals without the need for dietary supplements.
Does Green Door Fitness provide child-minding services?
Green Door Fitness does not provide specific information on child-minding services on their website. It appears their focus is on adult fitness programs such as Ride and Row, Massage services, and Super Spin classes. For details on child-minding options, contacting the gym directly is recommended.
Can members bring guests to Green Door Fitness?
Members at Green Door Fitness can bring guests with them to experience the classes and community. This fosters a welcoming environment where existing members can share their positive workout experience with friends or family, potentially encouraging them to join as well.
Are yoga classes available at Green Door Fitness?
Yoga classes are not explicitly mentioned in the provided content about Green Door Fitness. The services highlighted focus primarily on fitness, spin classes, massage therapy, and rest and recovery sessions. It is recommended to directly inquire with Green Door Fitness for specific information about their yoga class offerings.
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