---
title: "Personal Trainer Near LoHi Denver | Green Door Fitness"
description: "Personal training for LoHi's active urban professionals. Our expert coaches help you maximize results with efficient, effective workouts. Coach on the floor every visit, no appointments needed. 28-Day money-back guarantee. Just 10 minutes from LoHi. Call (720) 541-7163."
lang: en
json-ld: |
  [
    {
      "@context": "https://schema.org",
      "@type": "LocalBusiness",
      "additionalType": "https://schema.org/HealthClub",
      "@id": "https://greendoorfitness.com/#localbusiness",
      "name": "Green Door Fitness",
      "description": "Denver's only boutique gym with a certified personal trainer on the floor every visit. NASM certified trainers, custom workouts, InBody scans, and a 28-Day money-back guarantee.",
      "url": "https://greendoorfitness.com",
      "telephone": "+17205417163",
      "email": "matt@greendoorfitness.com",
      "image": "https://greendoorfitness.com/og-default.jpg",
      "logo": "https://greendoorfitness.com/logo.png",
      "foundingDate": "2014",
      "founder": {
        "@type": "Person",
        "name": "Matthew"
      },
      "address": {
        "@type": "PostalAddress",
        "streetAddress": "2404 E Colfax Ave",
        "addressLocality": "Denver",
        "addressRegion": "CO",
        "postalCode": "80206",
        "addressCountry": "US"
      },
      "geo": {
        "@type": "GeoCoordinates",
        "latitude": 39.7401,
        "longitude": -104.9587
      },
      "openingHoursSpecification": [
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": [
            "Monday",
            "Tuesday",
            "Wednesday",
            "Thursday",
            "Friday"
          ],
          "opens": "05:30",
          "closes": "20:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Saturday",
          "opens": "07:00",
          "closes": "14:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Sunday",
          "opens": "07:00",
          "closes": "12:00"
        }
      ],
      "priceRange": "$$",
      "currenciesAccepted": "USD",
      "paymentAccepted": "Cash, Credit Card",
      "sameAs": [
        "https://www.facebook.com/greendoorfitness",
        "https://www.instagram.com/greendoorfitness"
      ],
      "areaServed": [
        {
          "@type": "City",
          "name": "Denver",
          "@id": "https://www.wikidata.org/wiki/Q16554"
        },
        {
          "@type": "Neighborhood",
          "name": "Capitol Hill"
        },
        {
          "@type": "Neighborhood",
          "name": "Cherry Creek"
        },
        {
          "@type": "Neighborhood",
          "name": "Cheesman Park"
        },
        {
          "@type": "Neighborhood",
          "name": "Congress Park"
        },
        {
          "@type": "Neighborhood",
          "name": "City Park"
        },
        {
          "@type": "Neighborhood",
          "name": "Uptown"
        },
        {
          "@type": "Neighborhood",
          "name": "Five Points"
        },
        {
          "@type": "Neighborhood",
          "name": "RiNo"
        },
        {
          "@type": "Neighborhood",
          "name": "Highlands"
        },
        {
          "@type": "Neighborhood",
          "name": "Washington Park"
        },
        {
          "@type": "Neighborhood",
          "name": "LoHi"
        },
        {
          "@type": "Neighborhood",
          "name": "Park Hill"
        },
        {
          "@type": "Neighborhood",
          "name": "Stapleton"
        },
        {
          "@type": "Neighborhood",
          "name": "Platt Park"
        },
        {
          "@type": "Neighborhood",
          "name": "Mayfair"
        },
        {
          "@type": "Neighborhood",
          "name": "Montclair"
        },
        {
          "@type": "Neighborhood",
          "name": "Hilltop"
        },
        {
          "@type": "Neighborhood",
          "name": "Crestmoor"
        },
        {
          "@type": "Neighborhood",
          "name": "Lowry"
        }
      ],
      "neighborhoodServed": [
        "Capitol Hill",
        "Cherry Creek",
        "Cheesman Park",
        "Congress Park",
        "City Park",
        "Uptown",
        "Five Points",
        "RiNo",
        "Highlands",
        "Washington Park",
        "LoHi",
        "Park Hill",
        "Stapleton",
        "Platt Park",
        "Mayfair",
        "Montclair",
        "Hilltop",
        "Crestmoor",
        "Lowry"
      ],
      "hasOfferCatalog": {
        "@type": "OfferCatalog",
        "name": "Memberships and Training Passes",
        "itemListElement": [
          {
            "@type": "Offer",
            "name": "28-Day Pass",
            "price": "97",
            "priceCurrency": "USD",
            "itemOffered": {
              "@type": "Service",
              "name": "28-Day Personal Training Pass",
              "description": "Full gym access with coach-on-floor support and money-back guarantee"
            }
          },
          {
            "@type": "Offer",
            "name": "10-Day Fit Camp",
            "price": "97",
            "priceCurrency": "USD",
            "itemOffered": {
              "@type": "Service",
              "name": "10-Day Fit Camp",
              "description": "Trial program for new members with daily group training"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Personal Training",
              "description": "One-on-one sessions with NASM certified trainers, no appointment needed"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Group Fitness Classes",
              "description": "Small group training for motivation and community"
            }
          }
        ]
      },
      "knowsAbout": [
        "Personal Training",
        "Group Fitness",
        "Weight Loss",
        "Strength Training",
        "Nutrition Coaching",
        "Senior Fitness",
        "Athletic Training",
        "Bootcamp Classes",
        "Functional Training"
      ],
      "slogan": "Denver's Only Gym With A Trainer On The Floor Every Visit"
    },
    {
      "@context": "https://schema.org",
      "@type": "HealthClub",
      "@id": "https://greendoorfitness.com/lohi#localbusiness",
      "name": "Green Door Fitness - LoHi Personal Training",
      "description": "Denver's premier boutique gym serving LoHi residents with a trainer on the floor every visit. NASM certified personal trainers, custom workout plans, and 28-Day money-back guarantee.",
      "url": "https://greendoorfitness.com/lohi",
      "telephone": "+1-720-541-7163",
      "email": "matt@greendoorfitness.com",
      "image": "https://greendoorfitness.com/og-default.jpg",
      "logo": "https://greendoorfitness.com/logo.png",
      "address": {
        "@type": "PostalAddress",
        "streetAddress": "2404 E Colfax Ave",
        "addressLocality": "Denver",
        "addressRegion": "CO",
        "postalCode": "80206",
        "addressCountry": "US"
      },
      "geo": {
        "@type": "GeoCoordinates",
        "latitude": 39.7401,
        "longitude": -104.9587
      },
      "openingHoursSpecification": [
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": [
            "Monday",
            "Tuesday",
            "Wednesday",
            "Thursday",
            "Friday"
          ],
          "opens": "05:30",
          "closes": "20:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Saturday",
          "opens": "07:00",
          "closes": "14:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Sunday",
          "opens": "07:00",
          "closes": "12:00"
        }
      ],
      "priceRange": "$$",
      "areaServed": {
        "@type": "Neighborhood",
        "name": "LoHi",
        "containedInPlace": {
          "@type": "City",
          "name": "Denver",
          "@id": "https://www.wikidata.org/wiki/Q16554"
        }
      },
      "hasOfferCatalog": {
        "@type": "OfferCatalog",
        "name": "Fitness Programs for LoHi",
        "itemListElement": [
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Personal Training",
              "description": "One-on-one personal training for LoHi residents with NASM certified trainers"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "28-Day Pass",
              "description": "Full gym access with coach-on-floor support and money-back guarantee"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Group Fitness Classes",
              "description": "Small group training for motivation and community"
            }
          }
        ]
      },
      "sameAs": [
        "https://www.facebook.com/greendoorfitness",
        "https://www.instagram.com/greendoorfitness"
      ],
      "slogan": "Denver's Only Gym With A Trainer On The Floor Every Visit"
    },
    {
      "@context": "https://schema.org",
      "@type": "FAQPage",
      "mainEntity": [
        {
          "@type": "Question",
          "name": "Is there a gym near LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes! Green Door Fitness is just 10 minutes from LoHi. Located at 2404 East Colfax Ave, we're Denver's only boutique gym with a personal trainer on the floor every visit—no appointment needed."
          }
        },
        {
          "@type": "Question",
          "name": "What's the best gym near LoHi Denver?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is the top-rated gym serving LoHi residents. We offer personalized training with coaches available every visit, a supportive community, and a 28-day money-back guarantee."
          }
        },
        {
          "@type": "Question",
          "name": "How far is Green Door Fitness from LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is approximately 10 minutes from LoHi. We're located at 2404 East Colfax Ave, Denver, CO 80206 with free street parking available."
          }
        },
        {
          "@type": "Question",
          "name": "Can I get a personal trainer in LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Absolutely! Green Door Fitness serves LoHi with professional personal trainers available every visit. Unlike other gyms, you don't need to schedule appointments—just show up and a coach will help you."
          }
        },
        {
          "@type": "Question",
          "name": "What are the hours for the gym near LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is open Monday-Friday 5:30AM-8PM, Saturday 7AM-2PM, and Sunday 7AM-12PM. Perfect for LoHi residents who want early morning workouts before work."
          }
        },
        {
          "@type": "Question",
          "name": "Does Green Door Fitness offer a trial for LoHi residents?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes! We offer a 28-Day Pass with a money-back guarantee. LoHi residents can try our gym, work with our trainers, and if you're not satisfied, get a full refund."
          }
        },
        {
          "@type": "Question",
          "name": "Is there parking at the gym near LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes, Green Door Fitness offers free street parking on East Colfax Ave. We're also accessible by bus for LoHi residents using Colfax Avenue routes."
          }
        },
        {
          "@type": "Question",
          "name": "What makes Green Door Fitness different from other LoHi area gyms?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is Denver's only gym with a certified trainer on the floor during all operating hours. You get personalized guidance without expensive personal training packages or appointments. Perfect for LoHi residents who want results."
          }
        },
        {
          "@type": "Question",
          "name": "Is there a gym with trainers near LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is 10 minutes from LoHi and offers trainer access every visit. Unlike LoHi's trendy boutique studios, we focus on results without the gimmicks."
          }
        },
        {
          "@type": "Question",
          "name": "What's the best gym for tech workers in LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Our efficient training model fits busy tech schedules. Trainer-guided 45-60 minute sessions, no waiting for equipment, and you're back to work or dinner."
          }
        },
        {
          "@type": "Question",
          "name": "Do you offer high-intensity training for LoHi professionals?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes! Our trainers customize intensity based on your goals. Whether you want HIIT, strength circuits, or traditional lifting, we've got you covered."
          }
        },
        {
          "@type": "Question",
          "name": "Is Green Door Fitness worth the drive from LoHi?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "LoHi members consistently say yes. The 10-minute drive gives you personalized coaching that boutique LoHi studios charge $150/session for—included with every visit."
          }
        },
        {
          "@type": "Question",
          "name": "What time should I leave LoHi to avoid traffic?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Before 7AM or after 6:30PM avoids downtown rush hour. Weekends are always easy. The Speer Boulevard route stays relatively clear most times."
          }
        }
      ]
    },
    {
      "@context": "https://schema.org",
      "@type": "BreadcrumbList",
      "itemListElement": [
        {
          "@type": "ListItem",
          "position": 1,
          "name": "Home",
          "item": "https://greendoorfitness.com"
        },
        {
          "@type": "ListItem",
          "position": 2,
          "name": "LoHi"
        }
      ]
    }
  ]
---

2404 E Colfax Ave, Denver, CO 80206 [(720) 541-7163](tel:+1-720-541-7163)

[(720) 541-7163](tel:+1-720-541-7163)

Denver's Best Boutique Gym [Member Log-In](https://greendoorfitness.sites.zenplanner.com/login.cfm)

[![Green Door Fitness - Denver Boutique Gym and Personal Training Studio](data:image/png;base64,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)](/)

Services

### 1-on-1 Coaching

[Personal Training NASM-certified coach on the floor every visit ](/services/personal-training)[Strength Training Build muscle with proven programming ](/services/strength-training)[Weight Loss Programs Sustainable fat-loss systems ](/services/weight-loss-programs)[Nutrition Coaching NASM-CNC nutrition guidance ](/services/nutrition-coaching)

### Group & Specialty

[Group Fitness Small-group classes, big energy ](/services/group-fitness)[Bootcamp High-intensity conditioning ](/services/bootcamp)[Athletic Training Sport-specific performance ](/services/athletic-training)[Functional Training Move better, feel stronger ](/services/functional-training)

### Programs

[Senior Fitness Safe, supportive training 55+ ](/services/senior-fitness)[Online Training Coaching anywhere you are ](/services/online-training)[10-Day Fit Camp $97 jump-start trial ](/10-day-fit-camp)[28-Day Pass Money-back guarantee ](/28-day-pass)

### Featured

[

![28-Day Personal Training Pass at Green Door Fitness](/assets/personal-training-session-AF59K9bw.jpg)

Most Popular

28-Day Pass · $97

Money-back guarantee



](/28-day-pass)[

![10-Day Fit Camp group class at Green Door Fitness](/assets/group-class-VCE0W0ek.jpg)

Jump-Start

10-Day Fit Camp

New-member trial



](/10-day-fit-camp)

NASM-certified trainer on the floor every visit · No appointments needed [View all services](/services)

[28-Day Pass](/28-day-pass)[Why Us](/how-were-different)[About](/about-us)[Contact](/contact)[Membership](https://greendoorfitness.sites.zenplanner.com/sign-up-now.cfm)

[Start 28-Day Pass](/28-day-pass)

1.  [Home](/)
-   LoHi 

# Personal Training in LoHi

Personal training for LoHi's active urban professionals. Our expert coaches help you maximize results with efficient, effective workouts.

Just 10 minutes from LoHi 

## About LoHi

LoHi (Lower Highlands) is Denver's hottest neighborhood, packed with rooftop bars, innovative restaurants, and young professionals. The community is fitness-focused, social, and always up for the next adventure.

Young Professionals Rooftop Scene Trendy Dining Urban Adventure 

## Distance from LoHi Landmarks

Little Man Ice Cream

2.0 miles to gym

LoHi Dog Park

1.8 miles to gym

Confluence Park

2.2 miles to gym

Highland Bridge

1.9 miles to gym

## Driving Directions from LoHi

From LoHi, cross the Highland Bridge and take Speer Boulevard to Colfax Avenue. The drive takes about 10 minutes and avoids downtown traffic.

### Step-by-Step Directions

1.  1 From central LoHi, head south on Platte Street toward the Highland Bridge 
2.  2 Cross the Highland Bridge to Speer Boulevard 
3.  3 Turn left (east) onto Speer Boulevard 
4.  4 Continue on Speer until it intersects with Colfax Avenue 
5.  5 Turn right (east) onto Colfax Avenue 
6.  6 Green Door Fitness is at 2404 E Colfax Ave on your left 

### Alternate Routes

-   • Via I-25: South on I-25 to Colfax exit, head east (faster during non-rush hours)
-   • Via 20th Street: East on 20th through downtown to Colfax (more direct but more traffic)

#### Public Transit

Take the 38th & Blake A-Line to Union Station, transfer to Bus 15 on Colfax. About 25 minutes total.

#### 🚲 By Bike

Cherry Creek Trail from Confluence Park, exit at York Street. A scenic 20-minute ride through downtown.

Green Door Fitness proudly serves LoHi residents with Denver's only gym offering a trainer on the floor every visit. Located just 10 minutes away at 2404 E Colfax Ave, we provide personalized fitness programs that get results.

Local Tip

Cross the Highland Bridge to Speer, then take Colfax east. Many LoHi professionals make us their weekday gym and hit local spots on weekends.

## Why LoHi Residents Choose Green Door Fitness

-   Efficient workouts for busy LoHi schedules 
-   Expert coaching to maximize your gym time 
-   Active community matching LoHi energy 
-   Easy route via Speer Blvd 
-   High-intensity options for ambitious professionals 
-   Supportive environment without the ego 

## Convenient for Your LoHi Routine

Combine your workout with other errands nearby:

-   Confluence Park for river trail runs
-   LoHi restaurants for healthy meals
-   Quick return to LoHi nightlife
-   Little Man Ice Cream for post-leg-day treats

> "I work in tech and need efficient workouts. Green Door's trainers help me get maximum results in minimum time—then I'm back in LoHi for dinner."

— Chris P., LoHi resident

## Frequently Asked Questions About Our Gym Near LoHi

### Is there a gym with trainers near LoHi?

### What's the best gym for tech workers in LoHi?

### Do you offer high-intensity training for LoHi professionals?

### Is Green Door Fitness worth the drive from LoHi?

### What time should I leave LoHi to avoid traffic?

### Train with Us — Free First Session

LoHi residents: claim your free personal training session at Green Door Fitness.

Claim Free Session

No spam. No commitment. Just fitness.

[Call (720) 541-7163](tel:+1-720-541-7163)[Start Your 28-Day Pass](/28-day-pass)

## Popular Services for LoHi Residents

[

Personal Training

](/services/personal-training)[

Bootcamp

](/services/bootcamp)[

Weight Loss

](/services/weight-loss-programs)[

Strength Training

](/services/strength-training)

## We Also Serve Nearby Neighborhoods

[Highlands](/highlands)[RiNo](/rino)[Five Points](/five-points)[Uptown](/uptown)[Capitol Hill](/capitol-hill)

2404 E Colfax Ave, Denver, CO 80206 

Open Mon-Fri 5:30AM-8PM | Sat 7AM-2PM | Sun 7AM-12PM

10 minutes drive from LoHi • Free street parking available

[![Green Door Fitness](data:image/png;base64,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)](/)

Denver's premier personal training studio focused on coach-on-floor support.

Serving Denver since 2014.

[](https://www.facebook.com/share/15zSiLSiaG/?mibextid=wwXIfr)[](https://www.instagram.com/greendoorfitness)

#### Quick Links

-   [Services](/services)
-   [28-Day Pass](/28-day-pass)
-   [Blog](/blog)
-   [Why Us](/how-were-different)
-   [About](/about-us)
-   [Contact](/contact)
-   [Neighborhoods](/service-areas)
-   [Membership](https://greendoorfitness.sites.zenplanner.com/sign-up-now.cfm)

#### Our Services

-   [Personal Training](/services/personal-training)
-   [Group Fitness](/services/group-fitness)
-   [Strength Training](/services/strength-training)
-   [Weight Loss Programs](/services/weight-loss-programs)
-   [Nutrition Coaching](/services/nutrition-coaching)
-   [Athletic Training](/services/athletic-training)
-   [Senior Fitness](/services/senior-fitness)
-   [Functional Training](/services/functional-training)
-   [Bootcamp](/services/bootcamp)
-   [Online Training](/services/online-training)

#### Neighborhoods

-   [Capitol Hill](/capitol-hill)
-   [Cherry Creek](/cherry-creek)
-   [Cheesman Park](/cheesman-park)
-   [City Park](/city-park)
-   [Congress Park](/congress-park)
-   [Crestmoor](/crestmoor)
-   [Five Points](/five-points)
-   [Highlands](/highlands)
-   [Hilltop](/hilltop)
-   [LoHi](/lohi)
-   [Lowry](/lowry)
-   [Mayfair](/mayfair)
-   [Montclair](/montclair)
-   [Park Hill](/park-hill)
-   [Platt Park](/platt-park)
-   [RiNo](/rino)
-   [Stapleton](/stapleton)
-   [Uptown](/uptown)
-   [Washington Park](/washington-park)

#### Contact Info

-   2404 E Colfax Ave, Denver, CO 80206 
-   [(720) 541-7163](tel:+1-720-541-7163)
-   [matt@greendoorfitness.com](mailto:matt@greendoorfitness.com)

[Start Your 28-Day Pass](/28-day-pass)

© 2026 Green Door Fitness. All Rights Reserved.

[Privacy Policy](/privacy-policy)[Terms & Conditions](/terms-and-conditions)

[Made with ❤️ by HEARD](https://heardmarketing.io)

[Call Us ](tel:720-541-7163)[Member Login ](https://greendoorfitness.sites.zenplanner.com/login.cfm)[28-Day Pass ](/28-day-pass)