---
title: "Personal Trainer Near Highlands Denver | Green Door Fitness"
description: "Personal training for the Highlands community. Our coach-on-floor approach matches the neighborhood's commitment to quality and wellness. Coach on the floor every visit, no appointments needed. 28-Day money-back guarantee. Just 12 minutes from Highlands. Call (720) 541-7163."
lang: en
json-ld: |
  [
    {
      "@context": "https://schema.org",
      "@type": "LocalBusiness",
      "additionalType": "https://schema.org/HealthClub",
      "@id": "https://greendoorfitness.com/#localbusiness",
      "name": "Green Door Fitness",
      "description": "Denver's only boutique gym with a certified personal trainer on the floor every visit. NASM certified trainers, custom workouts, InBody scans, and a 28-Day money-back guarantee.",
      "url": "https://greendoorfitness.com",
      "telephone": "+17205417163",
      "email": "matt@greendoorfitness.com",
      "image": "https://greendoorfitness.com/og-default.jpg",
      "logo": "https://greendoorfitness.com/logo.png",
      "foundingDate": "2014",
      "founder": {
        "@type": "Person",
        "name": "Matthew"
      },
      "address": {
        "@type": "PostalAddress",
        "streetAddress": "2404 E Colfax Ave",
        "addressLocality": "Denver",
        "addressRegion": "CO",
        "postalCode": "80206",
        "addressCountry": "US"
      },
      "geo": {
        "@type": "GeoCoordinates",
        "latitude": 39.7401,
        "longitude": -104.9587
      },
      "openingHoursSpecification": [
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": [
            "Monday",
            "Tuesday",
            "Wednesday",
            "Thursday",
            "Friday"
          ],
          "opens": "05:30",
          "closes": "20:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Saturday",
          "opens": "07:00",
          "closes": "14:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Sunday",
          "opens": "07:00",
          "closes": "12:00"
        }
      ],
      "priceRange": "$$",
      "currenciesAccepted": "USD",
      "paymentAccepted": "Cash, Credit Card",
      "sameAs": [
        "https://www.facebook.com/greendoorfitness",
        "https://www.instagram.com/greendoorfitness"
      ],
      "areaServed": [
        {
          "@type": "City",
          "name": "Denver",
          "@id": "https://www.wikidata.org/wiki/Q16554"
        },
        {
          "@type": "Neighborhood",
          "name": "Capitol Hill"
        },
        {
          "@type": "Neighborhood",
          "name": "Cherry Creek"
        },
        {
          "@type": "Neighborhood",
          "name": "Cheesman Park"
        },
        {
          "@type": "Neighborhood",
          "name": "Congress Park"
        },
        {
          "@type": "Neighborhood",
          "name": "City Park"
        },
        {
          "@type": "Neighborhood",
          "name": "Uptown"
        },
        {
          "@type": "Neighborhood",
          "name": "Five Points"
        },
        {
          "@type": "Neighborhood",
          "name": "RiNo"
        },
        {
          "@type": "Neighborhood",
          "name": "Highlands"
        },
        {
          "@type": "Neighborhood",
          "name": "Washington Park"
        },
        {
          "@type": "Neighborhood",
          "name": "LoHi"
        },
        {
          "@type": "Neighborhood",
          "name": "Park Hill"
        },
        {
          "@type": "Neighborhood",
          "name": "Stapleton"
        },
        {
          "@type": "Neighborhood",
          "name": "Platt Park"
        },
        {
          "@type": "Neighborhood",
          "name": "Mayfair"
        },
        {
          "@type": "Neighborhood",
          "name": "Montclair"
        },
        {
          "@type": "Neighborhood",
          "name": "Hilltop"
        },
        {
          "@type": "Neighborhood",
          "name": "Crestmoor"
        },
        {
          "@type": "Neighborhood",
          "name": "Lowry"
        }
      ],
      "neighborhoodServed": [
        "Capitol Hill",
        "Cherry Creek",
        "Cheesman Park",
        "Congress Park",
        "City Park",
        "Uptown",
        "Five Points",
        "RiNo",
        "Highlands",
        "Washington Park",
        "LoHi",
        "Park Hill",
        "Stapleton",
        "Platt Park",
        "Mayfair",
        "Montclair",
        "Hilltop",
        "Crestmoor",
        "Lowry"
      ],
      "hasOfferCatalog": {
        "@type": "OfferCatalog",
        "name": "Memberships and Training Passes",
        "itemListElement": [
          {
            "@type": "Offer",
            "name": "28-Day Pass",
            "price": "97",
            "priceCurrency": "USD",
            "itemOffered": {
              "@type": "Service",
              "name": "28-Day Personal Training Pass",
              "description": "Full gym access with coach-on-floor support and money-back guarantee"
            }
          },
          {
            "@type": "Offer",
            "name": "10-Day Fit Camp",
            "price": "97",
            "priceCurrency": "USD",
            "itemOffered": {
              "@type": "Service",
              "name": "10-Day Fit Camp",
              "description": "Trial program for new members with daily group training"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Personal Training",
              "description": "One-on-one sessions with NASM certified trainers, no appointment needed"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Group Fitness Classes",
              "description": "Small group training for motivation and community"
            }
          }
        ]
      },
      "knowsAbout": [
        "Personal Training",
        "Group Fitness",
        "Weight Loss",
        "Strength Training",
        "Nutrition Coaching",
        "Senior Fitness",
        "Athletic Training",
        "Bootcamp Classes",
        "Functional Training"
      ],
      "slogan": "Denver's Only Gym With A Trainer On The Floor Every Visit"
    },
    {
      "@context": "https://schema.org",
      "@type": "HealthClub",
      "@id": "https://greendoorfitness.com/highlands#localbusiness",
      "name": "Green Door Fitness - Highlands Personal Training",
      "description": "Denver's premier boutique gym serving Highlands residents with a trainer on the floor every visit. NASM certified personal trainers, custom workout plans, and 28-Day money-back guarantee.",
      "url": "https://greendoorfitness.com/highlands",
      "telephone": "+1-720-541-7163",
      "email": "matt@greendoorfitness.com",
      "image": "https://greendoorfitness.com/og-default.jpg",
      "logo": "https://greendoorfitness.com/logo.png",
      "address": {
        "@type": "PostalAddress",
        "streetAddress": "2404 E Colfax Ave",
        "addressLocality": "Denver",
        "addressRegion": "CO",
        "postalCode": "80206",
        "addressCountry": "US"
      },
      "geo": {
        "@type": "GeoCoordinates",
        "latitude": 39.7401,
        "longitude": -104.9587
      },
      "openingHoursSpecification": [
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": [
            "Monday",
            "Tuesday",
            "Wednesday",
            "Thursday",
            "Friday"
          ],
          "opens": "05:30",
          "closes": "20:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Saturday",
          "opens": "07:00",
          "closes": "14:00"
        },
        {
          "@type": "OpeningHoursSpecification",
          "dayOfWeek": "Sunday",
          "opens": "07:00",
          "closes": "12:00"
        }
      ],
      "priceRange": "$$",
      "areaServed": {
        "@type": "Neighborhood",
        "name": "Highlands",
        "containedInPlace": {
          "@type": "City",
          "name": "Denver",
          "@id": "https://www.wikidata.org/wiki/Q16554"
        }
      },
      "hasOfferCatalog": {
        "@type": "OfferCatalog",
        "name": "Fitness Programs for Highlands",
        "itemListElement": [
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Personal Training",
              "description": "One-on-one personal training for Highlands residents with NASM certified trainers"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "28-Day Pass",
              "description": "Full gym access with coach-on-floor support and money-back guarantee"
            }
          },
          {
            "@type": "Offer",
            "itemOffered": {
              "@type": "Service",
              "name": "Group Fitness Classes",
              "description": "Small group training for motivation and community"
            }
          }
        ]
      },
      "sameAs": [
        "https://www.facebook.com/greendoorfitness",
        "https://www.instagram.com/greendoorfitness"
      ],
      "slogan": "Denver's Only Gym With A Trainer On The Floor Every Visit"
    },
    {
      "@context": "https://schema.org",
      "@type": "FAQPage",
      "mainEntity": [
        {
          "@type": "Question",
          "name": "Is there a gym near Highlands?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes! Green Door Fitness is just 12 minutes from Highlands. Located at 2404 East Colfax Ave, we're Denver's only boutique gym with a personal trainer on the floor every visit—no appointment needed."
          }
        },
        {
          "@type": "Question",
          "name": "What's the best gym near Highlands Denver?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is the top-rated gym serving Highlands residents. We offer personalized training with coaches available every visit, a supportive community, and a 28-day money-back guarantee."
          }
        },
        {
          "@type": "Question",
          "name": "How far is Green Door Fitness from Highlands?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is approximately 12 minutes from Highlands. We're located at 2404 East Colfax Ave, Denver, CO 80206 with free street parking available."
          }
        },
        {
          "@type": "Question",
          "name": "Can I get a personal trainer in Highlands?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Absolutely! Green Door Fitness serves Highlands with professional personal trainers available every visit. Unlike other gyms, you don't need to schedule appointments—just show up and a coach will help you."
          }
        },
        {
          "@type": "Question",
          "name": "What are the hours for the gym near Highlands?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is open Monday-Friday 5:30AM-8PM, Saturday 7AM-2PM, and Sunday 7AM-12PM. Perfect for Highlands residents who want early morning workouts before work."
          }
        },
        {
          "@type": "Question",
          "name": "Does Green Door Fitness offer a trial for Highlands residents?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes! We offer a 28-Day Pass with a money-back guarantee. Highlands residents can try our gym, work with our trainers, and if you're not satisfied, get a full refund."
          }
        },
        {
          "@type": "Question",
          "name": "Is there parking at the gym near Highlands?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes, Green Door Fitness offers free street parking on East Colfax Ave. We're also accessible by bus for Highlands residents using Colfax Avenue routes."
          }
        },
        {
          "@type": "Question",
          "name": "What makes Green Door Fitness different from other Highlands area gyms?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness is Denver's only gym with a certified trainer on the floor during all operating hours. You get personalized guidance without expensive personal training packages or appointments. Perfect for Highlands residents who want results."
          }
        },
        {
          "@type": "Question",
          "name": "What's the best personal training gym for Highlands residents?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Green Door Fitness offers boutique-quality training at a fraction of Highlands studio prices. Our trainers are available every visit—no expensive packages required."
          }
        },
        {
          "@type": "Question",
          "name": "Is there a locally-owned gym near the Highlands?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Yes! Green Door Fitness is independently owned and operated, not a chain. We share the Highlands community's values of quality, authenticity, and personal service."
          }
        },
        {
          "@type": "Question",
          "name": "Do you have programs for the health-conscious Highlands lifestyle?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Absolutely. We offer nutrition coaching alongside training, helping you make smart choices at Highlands' farm-to-table restaurants while reaching your goals."
          }
        },
        {
          "@type": "Question",
          "name": "How does Green Door compare to Highlands boutique studios?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Boutique studios in Highlands often charge $25-35 per class with no personalized attention. At Green Door, trainer access is included and the cost per visit is much lower."
          }
        },
        {
          "@type": "Question",
          "name": "Is the commute from Highlands worth it?",
          "acceptedAnswer": {
            "@type": "Answer",
            "text": "Highlands members say absolutely. The 12-minute drive gives you expert coaching every visit—something you simply can't get at neighborhood gyms without paying premium prices."
          }
        }
      ]
    },
    {
      "@context": "https://schema.org",
      "@type": "BreadcrumbList",
      "itemListElement": [
        {
          "@type": "ListItem",
          "position": 1,
          "name": "Home",
          "item": "https://greendoorfitness.com"
        },
        {
          "@type": "ListItem",
          "position": 2,
          "name": "Highlands"
        }
      ]
    }
  ]
---

2404 E Colfax Ave, Denver, CO 80206 [(720) 541-7163](tel:+1-720-541-7163)

[(720) 541-7163](tel:+1-720-541-7163)

Denver's Best Boutique Gym [Member Log-In](https://greendoorfitness.sites.zenplanner.com/login.cfm)

[![Green Door Fitness - Denver Boutique Gym and Personal Training Studio](data:image/png;base64,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)](/)

Services

### 1-on-1 Coaching

[Personal Training NASM-certified coach on the floor every visit ](/services/personal-training)[Strength Training Build muscle with proven programming ](/services/strength-training)[Weight Loss Programs Sustainable fat-loss systems ](/services/weight-loss-programs)[Nutrition Coaching NASM-CNC nutrition guidance ](/services/nutrition-coaching)

### Group & Specialty

[Group Fitness Small-group classes, big energy ](/services/group-fitness)[Bootcamp High-intensity conditioning ](/services/bootcamp)[Athletic Training Sport-specific performance ](/services/athletic-training)[Functional Training Move better, feel stronger ](/services/functional-training)

### Programs

[Senior Fitness Safe, supportive training 55+ ](/services/senior-fitness)[Online Training Coaching anywhere you are ](/services/online-training)[10-Day Fit Camp $97 jump-start trial ](/10-day-fit-camp)[28-Day Pass Money-back guarantee ](/28-day-pass)

### Featured

[

![28-Day Personal Training Pass at Green Door Fitness](/assets/personal-training-session-AF59K9bw.jpg)

Most Popular

28-Day Pass · $97

Money-back guarantee



](/28-day-pass)[

![10-Day Fit Camp group class at Green Door Fitness](/assets/group-class-VCE0W0ek.jpg)

Jump-Start

10-Day Fit Camp

New-member trial



](/10-day-fit-camp)

NASM-certified trainer on the floor every visit · No appointments needed [View all services](/services)

[28-Day Pass](/28-day-pass)[Why Us](/how-were-different)[About](/about-us)[Contact](/contact)[Membership](https://greendoorfitness.sites.zenplanner.com/sign-up-now.cfm)

[Start 28-Day Pass](/28-day-pass)

1.  [Home](/)
-   Highlands 

# Personal Training in Highlands

Personal training for the Highlands community. Our coach-on-floor approach matches the neighborhood's commitment to quality and wellness.

Just 12 minutes from Highlands 

## About Highlands

The Highlands is one of Denver's trendiest neighborhoods, known for its walkable streets, farm-to-table restaurants, and boutique shopping. The community is health-conscious, active, and values locally-owned businesses.

Foodies Boutique Shopping Young Professionals Trendy Dining 

## Distance from Highlands Landmarks

Highlands Square

2.5 miles to gym

Sloan's Lake

3.0 miles to gym

Tennyson Street

2.8 miles to gym

Berkeley Park

3.2 miles to gym

## Driving Directions from Highlands

From the Highlands, take Speer Boulevard east to Colfax Avenue. The scenic route along Speer takes about 12 minutes and offers beautiful downtown views.

### Step-by-Step Directions

1.  1 From Highlands Square, head south on Federal Boulevard or Zuni Street 
2.  2 Turn left (east) onto Speer Boulevard at the I-25 underpass 
3.  3 Follow Speer Boulevard as it curves south then east through downtown 
4.  4 Continue on Speer until it intersects with Colfax Avenue 
5.  5 Turn right (east) onto Colfax Avenue 
6.  6 Green Door Fitness is at 2404 E Colfax Ave on your left 

### Alternate Routes

-   • Via I-25: South on I-25 to Colfax exit, head east (10 min, less scenic)
-   • Via 38th Ave: East on 38th through LoHi, south to Colfax (slightly longer)

#### Public Transit

RTD Bus 32 from 32nd & Lowell to downtown, transfer to Bus 15 on Colfax. About 30-35 minutes total.

#### 🚲 By Bike

Take the Platte River Trail south to Cherry Creek Trail, exit at York Street. Allow 30-35 minutes for the scenic ride.

Green Door Fitness proudly serves Highlands residents with Denver's only gym offering a trainer on the floor every visit. Located just 12 minutes away at 2404 E Colfax Ave, we provide personalized fitness programs that get results.

Local Tip

Take Speer Blvd to Colfax—it's a scenic drive. Worth the trip for trainer access that you won't find at typical Highlands gyms.

## Why Highlands Residents Choose Green Door Fitness

-   Quality training that matches Highlands standards 
-   Personalized attention rare in neighborhood gyms 
-   Programs for the health-conscious Highlands lifestyle 
-   Worth the short drive for expert coaching 
-   Locally-owned gym with community values 
-   No-contract options for flexibility 

## Convenient for Your Highlands Routine

Combine your workout with other errands nearby:

-   Highlands Square dining after workouts
-   Sloan's Lake for outdoor cardio variety
-   Quick access back to Highlands via I-25
-   Tennyson Street coffee shops for post-workout fuel

> "I tried every gym in Highlands before discovering Green Door. The 12-minute drive is nothing compared to having a trainer help me every single visit."

— Amanda R., Highlands resident

## Frequently Asked Questions About Our Gym Near Highlands

### What's the best personal training gym for Highlands residents?

### Is there a locally-owned gym near the Highlands?

### Do you have programs for the health-conscious Highlands lifestyle?

### How does Green Door compare to Highlands boutique studios?

### Is the commute from Highlands worth it?

### Train with Us — Free First Session

Highlands residents: claim your free personal training session at Green Door Fitness.

Claim Free Session

No spam. No commitment. Just fitness.

[Call (720) 541-7163](tel:+1-720-541-7163)[Start Your 28-Day Pass](/28-day-pass)

## Popular Services for Highlands Residents

[

Personal Training

](/services/personal-training)[

Nutrition Coaching

](/services/nutrition-coaching)[

Weight Loss

](/services/weight-loss-programs)[

Group Fitness

](/services/group-fitness)

## We Also Serve Nearby Neighborhoods

[LoHi](/lohi)[RiNo](/rino)[Uptown](/uptown)[Capitol Hill](/capitol-hill)[Five Points](/five-points)

2404 E Colfax Ave, Denver, CO 80206 

Open Mon-Fri 5:30AM-8PM | Sat 7AM-2PM | Sun 7AM-12PM

12 minutes drive from Highlands • Free street parking available

[![Green Door Fitness](data:image/png;base64,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)](/)

Denver's premier personal training studio focused on coach-on-floor support.

Serving Denver since 2014.

[](https://www.facebook.com/share/15zSiLSiaG/?mibextid=wwXIfr)[](https://www.instagram.com/greendoorfitness)

#### Quick Links

-   [Services](/services)
-   [28-Day Pass](/28-day-pass)
-   [Blog](/blog)
-   [Why Us](/how-were-different)
-   [About](/about-us)
-   [Contact](/contact)
-   [Neighborhoods](/service-areas)
-   [Membership](https://greendoorfitness.sites.zenplanner.com/sign-up-now.cfm)

#### Our Services

-   [Personal Training](/services/personal-training)
-   [Group Fitness](/services/group-fitness)
-   [Strength Training](/services/strength-training)
-   [Weight Loss Programs](/services/weight-loss-programs)
-   [Nutrition Coaching](/services/nutrition-coaching)
-   [Athletic Training](/services/athletic-training)
-   [Senior Fitness](/services/senior-fitness)
-   [Functional Training](/services/functional-training)
-   [Bootcamp](/services/bootcamp)
-   [Online Training](/services/online-training)

#### Neighborhoods

-   [Capitol Hill](/capitol-hill)
-   [Cherry Creek](/cherry-creek)
-   [Cheesman Park](/cheesman-park)
-   [City Park](/city-park)
-   [Congress Park](/congress-park)
-   [Crestmoor](/crestmoor)
-   [Five Points](/five-points)
-   [Highlands](/highlands)
-   [Hilltop](/hilltop)
-   [LoHi](/lohi)
-   [Lowry](/lowry)
-   [Mayfair](/mayfair)
-   [Montclair](/montclair)
-   [Park Hill](/park-hill)
-   [Platt Park](/platt-park)
-   [RiNo](/rino)
-   [Stapleton](/stapleton)
-   [Uptown](/uptown)
-   [Washington Park](/washington-park)

#### Contact Info

-   2404 E Colfax Ave, Denver, CO 80206 
-   [(720) 541-7163](tel:+1-720-541-7163)
-   [matt@greendoorfitness.com](mailto:matt@greendoorfitness.com)

[Start Your 28-Day Pass](/28-day-pass)

© 2026 Green Door Fitness. All Rights Reserved.

[Privacy Policy](/privacy-policy)[Terms & Conditions](/terms-and-conditions)

[Made with ❤️ by HEARD](https://heardmarketing.io)

[Call Us ](tel:720-541-7163)[Member Login ](https://greendoorfitness.sites.zenplanner.com/login.cfm)[28-Day Pass ](/28-day-pass)